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Dried Chamomile Tea 40g (relaxing-better sleep-cancer prevention)

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DRIED CHAMOMILE FLOWER TEA - 40G

5 amazing health benefits of chamomile tea

 1. Helps with Diabetes – Some research has shown that chamomile can help those suffering from diabetes. It also helps with hyperglycemia.

2. Antibacterial – The antibacterial effects of drinking chamomile tea can help to prevent and treat colds while protecting against bacterial-related illness and infection.

3. Promotes Sleep – Drinking chamomile tea soothes the nervous system so that you can sleep better. It has been used as a solution for insomnia for centuries.

4. Fights Cancer – It’s very likely that chamomile tea can help reduce cancerous cells, although research is still ongoing to see exactly how chamomile reverses abnormal cellular growth.

5. Promotes Healthy Skin – With it’s anti-inflammatory and anti-septic properties, chamomile helps in clearing up skin irritations such as eczema, acne, and allergies.

For stomach ailments, muscle spasms, and help in falling asleep, use about one tablespoon of dried herb per cup of water. Pour boiling water over the herbs and allow to steep for about 5 minutes. Strain and enjoy.

DIRECTIONS FOR USE:

For hot tea:

  • 250ml just-boiled water
  • Put 2 to 3 grams of tea / 1 to 2 teaspoons
  • Let it steep for 3 to 5 minutes

For iced tea:

  •  250ml just-boiled water
  • Put 4 to 6 grams of tea / 2 to 3 teaspoons
  • Let it steep for 3 to 5 minutes
  • Pour over the glass with ice
  • Add your preferred sweetener

For cold brewing:

  • Tumbler or jar with lid - 250ml water
  • Put 6 grams of tea
  • Store in the fridge for 24 hours

 

 

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